kandoli's Journal, 23 August 2010

Time to start over!! Marathon training begins!
199.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 August 2010:
440 kcal Fat: 8.24g | Prot: 30.24g | Carb: 64.62g.   Breakfast: Banana. Lunch: Tuna in Water (Canned), ginger dressing, lettuce. more...
2464 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
gaining 0.9 lb a week

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