Amanib's Journal, 12 April 2013

Lunch @12:15
Snack @15:21

Diet Calendar Entries for 12 April 2013:
1248 kcal Fat: 56.39g | Prot: 59.36g | Carb: 140.00g.   Lunch: Avocados, Lime Juice (Unsweetened, Canned or Bottled), Strawberries, Kale, Kroger Red Wine Vinegar, Trader Joe's Cajun Salmon, Cucumber (with Peel), Spinach, Shrimp Fried Rice. Dinner: Grits, Cooked Tomato with Corn and Okra (Fat Added in Cooking), Fried Tofu. Snacks/Other: Saltine Crackers, Carrots, Ice Cream Cone. more...
2443 kcal Activities & Exercise: Squats - 3 minutes, Plank - 1 minute, Desk Work - 6 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 56 minutes. more...
on diet Amanib's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Amanib's own diet



Amanib's weight history


Amanib's Recent Activity

Amanib's Own Activity

No recent activity.

Amanib's Buddies

No recent activity.

Other Member Diet Recent Activity

bonthronm commented on HCB's Journal Entry.
Diablo360x replied to sara982's post - Paleo diet Food List.
kydriav recorded a Weigh In at 174.8 lb.
Susan0712 supported boriel's Weigh In.
DonnaR1 updated their Food Diary.
75kilogram recorded a Weigh In at 200.4 lb.
puhpine supported HCB's Journal Entry.
oceanavenue and bonthronm are now buddies.