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;)
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436.0 lb
Lost so far: 16.0 lb.
Still to go: 206.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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1751 kcal
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Fat: 35.09g | Prot: 92.03g | Carb: 287.41g.
Breakfast: Canadian Bacon, 1% Fat Milk, 80 Calorie Cereal - Chocolate, Sugar Free Hazelnut Coffee Creamer, Regular Coffee, Light & Fit Yogurt - Cherry Vanilla, Bananas. Lunch: V8 Low Sodium Spicy Hot 100% Vegetable Juice, spegty. Dinner: Steak Fries, Mixed Salad Greens, Izze Sparkling Blueberry (Bottle), Baked or Broiled Cod. Snacks/Other: Strawberries, Special K Pastry Crisps - Blueberry. more...
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6105 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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losing 14.0 lb a week
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