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a bit of excitement today :) :) lol i just changed my profile pick its almost a month in btwn from the left of pic to the right of pic. and even though i was bummed on the bouncing back n forth on the weight. which yes i was messing my diet up but i think i got that figured out and am correcting tht problem starting today. But the encouragement comes from my the obvious stomach difference and also on my thigh/leg there is abt a n inch of room that i ddnt have b4!!!!! whoopeeee! My skinny by thirty goal has shown progress lol.
Diet Calendar Entries for 12 April 2013:
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2028 kcal
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Fat: 77.24g | Prot: 286.88g | Carb: 34.80g.
Breakfast: Souper Salad Roma Tomatoes, Souper Salad Roma Tomatoes, Young Green Onions (Tops Only), Sugar Free Hazelnut Powder Coffee Creamer, Bell Peppers, Albertsons Heavy Whipping Cream, Scrambled Egg. Lunch: wild berry shake, pure protein whey protein, Flaxseed Seeds. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast, Ken's Steak House Lite Northern Italian. Snacks/Other: Atkins Day Break Cranberry Almond Bar, Part Skim Mozzarella Cheese. more...
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2146 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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