cleyt's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
146.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2109 kcal Fat: 49.21g | Prot: 59.90g | Carb: 338.52g.   Breakfast: Bananas , Frozen Whole Strawberries, Fat Free Skim Milk, Generation UCAN Vanilla Protein Drink. Lunch: Coco-Cola Classic (12 oz), Mountain Dew (20 oz), 6" Italian BMT, Baked Potato Chips. Dinner: Tortilla Corn Chips, Spicy Black Bean Dip. Snacks/Other: Raised Round Donut - Glazed, Pike Place Roast (Tall). more...
2117 kcal Activities & Exercise: Driving - 30 minutes, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
on diet cleyt's own diet  

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cleyt recorded a Weigh In at 144.4 lb.
cleyt recorded a Weigh In at 144.2 lb.
cleyt recorded a Weigh In at 143.2 lb.
cleyt recorded a Weigh In at 142.6 lb.

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Triathelete recorded a Weigh In at 154.6 lb.
kristyanne3 commented on ChrisSpark's Journal Entry.
mummydee replied to eddie1261's post - All the "magic pills".
stoppingthecycle commented on kimmyjeanmiller's Weigh In.
Nicoletta1985 recorded a Weigh In at 210.8 lb.
MilliMills05 recorded a Weigh In at 146.0 lb.
bigdinok recorded a Weigh In at 195.4 lb.
Gawamsi recorded a Weigh In at 172.0 lb.