cleyt's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
146.2 lb Lost so far: 0.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2109 kcal Fat: 49.21g | Prot: 59.90g | Carb: 338.52g.   Breakfast: Frozen Whole Strawberries, Generation UCAN Vanilla Protein Drink, Fat Free Skim Milk, Bananas . Lunch: Mountain Dew (20 oz), 6" Italian BMT, Baked Potato Chips, Coco-Cola Classic (12 oz). Dinner: Tortilla Corn Chips, Spicy Black Bean Dip. Snacks/Other: Pike Place Roast (Tall), Raised Round Donut - Glazed. more...
2117 kcal Activities & Exercise: Driving - 30 minutes, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
on diet cleyt's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cleyt's weight history


cleyt's Recent Activity

cleyt's Own Activity

No recent activity.

cleyt's Buddies

No recent activity.

Other Member Diet Recent Activity

idiay supported Travelgirl63's Weight Entry.
westy57 recorded a Weight Entry at 216.0 lb.
gmcdonell recorded a Weight Entry at 171.4 lb.
sweet_xscape77 recorded a Journal Entry.
kathleen adrianavargas recorded a Weight Entry at 151.0 lb.
Daniiiel11 recorded a Weight Entry at 119.0 lb.
woodygore recorded a Weight Entry at 380.0 lb.
JackMort220 recorded a Journal Entry and a Weight Entry at 355.5 lb.