cleyt's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
146.2 lb Lost so far: 0.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
2109 kcal Fat: 49.21g | Prot: 59.90g | Carb: 338.52g.   Breakfast: Frozen Whole Strawberries, Generation UCAN Vanilla Protein Drink, Fat Free Skim Milk, Bananas . Lunch: Mountain Dew (20 oz), 6" Italian BMT, Baked Potato Chips, Coco-Cola Classic (12 oz). Dinner: Tortilla Corn Chips, Spicy Black Bean Dip. Snacks/Other: Pike Place Roast (Tall), Raised Round Donut - Glazed. more...
2117 kcal Activities & Exercise: Driving - 30 minutes, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
on diet cleyt's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cleyt's weight history


cleyt's Recent Activity

cleyt's Own Activity

No recent activity.

cleyt's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported abbadabba's Journal Entry.
HCB commented on jparlett's Weight Entry.
ehead supported Yolanda9179's Journal Entry.
jparlett commented on their Weight Entry.
dgarza8688 recorded a Weight Entry at 116.7 lb.
Kenny McDaniel recorded a Weight Entry at 210.0 lb.
Tormentor2 added mrsjohnson0317's Beef and Vegetable Stuffed Peppers recipe to their cook book.
billtech66 recorded a Weight Entry at 151.2 lb.