BHerman1986's Journal, 12 April 2013

Made it through day one of not having soda. Starting to feel the effects of not having the caffine. Having to take 200mg Motrin to ease the headache. Utilizing Crystal Light as replacement to soda and alternating with water.

Diet Calendar Entries for 12 April 2013:
1450 kcal Fat: 75.50g | Prot: 54.00g | Carb: 146.00g.   Breakfast: Chick-fil-A Sausage Biscuit, Chick-fil-A Tropicana Orange Juice, Chick-fil-A Chicken Biscuit. Snacks/Other: Crystal Light Lemonade Drink Mix, Frigo Cheese Heads 100% Natural Light String Cheese, Orville Redenbacher's Movie Theater Butter Popcorn. more...
3133 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BHerman1986's weight history


BHerman1986's Recent Activity

BHerman1986's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nikki-Nicole supported jgiles7's Journal Entry.
jengetfit123 commented on more5's Journal Entry.
Vickiauntmick commented on their Journal Entry.
리ㄹl recorded a Journal Entry.
Miraculum replied to pumpkin456's post - Going on a cruise while dieting.
ddevante50 supported cyril menendez's Journal Entry.
Bluecoaster recorded a Journal Entry.
Brigidmaere supported jengetfit123's Journal Entry.