Lyns1019's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
232.0 lb Lost so far: 17.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
1259 kcal Fat: 40.66g | Prot: 66.93g | Carb: 156.45g.   Breakfast: Egg White, Glaceau Vitamin Water Focus Kiwi-Strawberry, Fruit Salad. Lunch: Spinach Salad, Great Value Imitation Bacon Bits, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Boiled Egg, Glaceau Vitamin Water Focus Kiwi-Strawberry. Dinner: Edo Japan Chicken and Beef Teriyaki. more...
on diet Lyns1019's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lyns1019's weight history


Lyns1019's Recent Activity

Lyns1019's Own Activity

No recent activity.

Lyns1019's Buddies

No recent activity.

Other Member Diet Recent Activity

Gapedi recorded a Weigh In at 231.5 lb.
Camilarsr recorded a Journal Entry.
suhy recorded a Weigh In at 182.5 lb.
Kissel666 updated their Food Diary.
Fleksnes recorded a Weigh In at 185.7 lb.
patmeg recorded a Weigh In at 211.6 lb.
nicki225 supported Ursulad's Journal Entry.
Volleyjen recorded a Weigh In at 158.2 lb.