MightyMattT's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
258.1 lb Lost so far: 3.9 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
1815 kcal Fat: 58.00g | Prot: 139.00g | Carb: 167.00g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Doubleshot Vanilla + Energy, Syntha-6 Protein Powder. Lunch: Vanilla Creme Protein Shake (14 oz). Dinner: Baby Carrots, Green Tea Frappuccino (Tall), Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: N.O.-Xplode (Bottle), Syntha-6 Vanilla Ice Cream Protein Shake. more...
3479 kcal Activities & Exercise: BJJ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for MightyMattT's own diet

MightyMattT's weight history

MightyMattT's Recent Activity

MightyMattT's Own Activity

No recent activity.

MightyMattT's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 recorded a Weigh In at 164.8 lb.
lisa381 joined challenge Triple threat Challenge.
Jeanine0 recorded a Weigh In at 172.0 lb.
Lezaa recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gravidvekt recorded a Weigh In at 146.2 lb.
fent888 updated their Exercise Diary.
Jaume Roige recorded a Weigh In at 170.9 lb.