MightyMattT's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
258.1 lb Lost so far: 3.9 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
1815 kcal Fat: 58.00g | Prot: 139.00g | Carb: 167.00g.   Breakfast: Doubleshot Vanilla + Energy, Pure Almond Milk - Unsweetened Vanilla, Syntha-6 Protein Powder. Lunch: Vanilla Creme Protein Shake (14 oz). Dinner: Baby Carrots, Pure Almond Milk - Unsweetened Vanilla, Green Tea Frappuccino (Tall). Snacks/Other: N.O.-Xplode (Bottle), Syntha-6 Vanilla Ice Cream Protein Shake. more...
3479 kcal Activities & Exercise: BJJ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MightyMattT's own diet



MightyMattT's weight history


MightyMattT's Recent Activity

MightyMattT's Own Activity

No recent activity.

MightyMattT's Buddies

No recent activity.

Other Member Diet Recent Activity

lona1986 recorded a Weigh In at 155.0 lb.
first164 supported marjoriedatuin-delfin's Weigh In.
spiritspell commented on heidij123's Weigh In.
CuttingWeight recorded a Weigh In at 206.2 lb.
Lucibee recorded a Weigh In at 151.2 lb.
mesler recorded a Weigh In at 139.2 lb.
chaz1945 updated their Food Diary.
sandykessler updated their Food Diary.