MightyMattT's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
258.1 lb Lost so far: 3.9 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
1815 kcal Fat: 58.00g | Prot: 139.00g | Carb: 167.00g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Syntha-6 Protein Powder, Doubleshot Vanilla + Energy. Lunch: Vanilla Creme Protein Shake (14 oz). Dinner: Green Tea Frappuccino (Tall), Baby Carrots, Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: N.O.-Xplode (Bottle), Syntha-6 Vanilla Ice Cream Protein Shake. more...
3479 kcal Activities & Exercise: BJJ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet MightyMattT's own diet   losing 21.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyMattT's weight history


MightyMattT's Recent Activity

MightyMattT's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

meli1028 supported Joe800mw's Weight Entry.
rosetaylor recorded a Weight Entry at 159.4 lb.
mamamc7 supported fluffy pink's Journal Entry.
Fritzy 22 recorded a Journal Entry.
MzMonique37 supported mamamc7's Journal Entry.
LauraJayLive supported padsalgikar's Journal Entry.
lightskingirl supported Stupikov's Journal Entry.
Stupikov recorded a Journal Entry and a Weight Entry at 174.7 lb.