MightyMattT's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
258.1 lb Lost so far: 3.9 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
1815 kcal Fat: 58.00g | Prot: 139.00g | Carb: 167.00g.   Breakfast: Syntha-6 Protein Powder, Doubleshot Vanilla + Energy, Pure Almond Milk - Unsweetened Vanilla. Lunch: Vanilla Creme Protein Shake (14 oz). Dinner: Pure Almond Milk - Unsweetened Vanilla, Green Tea Frappuccino (Tall), Baby Carrots. Snacks/Other: Syntha-6 Vanilla Ice Cream Protein Shake, N.O.-Xplode (Bottle). more...
3479 kcal Activities & Exercise: BJJ - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MightyMattT's own diet



MightyMattT's weight history


MightyMattT's Recent Activity

MightyMattT's Own Activity

No recent activity.

MightyMattT's Buddies

No recent activity.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 126.0 lb.
Oneeye recorded a Weigh In at 238.0 lb.
fflunch updated their Food Diary.
The.sorce recorded a Weigh In at 156.6 lb.
phcabrervi1 recorded a Weigh In at 172.8 lb.
Ancient Fat Runner recorded a Weigh In at 122.0 lb.
buckmccalla recorded a Weigh In at 193.0 lb.
mitchpell recorded a Weigh In at 132.8 lb.