mjschutt's Journal, 12 April 2013

21 BF
218.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
1719 kcal Fat: 51.19g | Prot: 92.14g | Carb: 237.00g.   Breakfast: Coffee (Brewed From Grounds), Dulce de Leche Caramel Coffee Creamer. Lunch: Santa Fe Style Chicken Enchilada Soup. Snacks/Other: 100% Fruit & Veg Juice Smoothie - Mango Veggie, Original Chocolate Fudge Drink, Java Monster Mean Bean. more...
on diet mjschutt's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mjschutt's weight history


mjschutt's Recent Activity

mjschutt's Own Activity

mjschutt recorded a Journal Entry and a Weigh In at 222.0 lb.
mjschutt recorded a Journal Entry and a Weigh In at 221.0 lb.
mjschutt recorded a Journal Entry and a Weigh In at 222.0 lb.
mjschutt recorded a Journal Entry and a Weigh In at 214.0 lb.

mjschutt's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholedurham12 recorded a Weigh In at 207.0 lb.
dano98115 recorded a Weigh In at 341.0 lb.
Cindy Lusk recorded a Weigh In at 179.0 lb.
skinny140 recorded a Weigh In at 182.0 lb.
chesgreen commented on their Journal Entry.
Steven Lloyd updated their Food Diary.
justunder200 updated their Exercise Diary.
xJuanGarciax recorded a Weigh In at 234.8 lb.