ladykdg's Journal, 12 April 2013

Breakfast 4/12/13
1 hardboiled egg 77 calories
1 cheese stick 90 calories
5 saltiness crackers 65 calories
2 glasses of water

Diet Calendar Entry for 12 April 2013:
762 kcal Fat: 33.88g | Prot: 50.85g | Carb: 59.59g.   Breakfast: Hard-Boiled Egg, Valu Time Saltine Crackers, Frigo Cheese Heads Sticks Colby Jack Cheese. Lunch: Deli Turkey or Chicken Breast Meat, Frigo Cheese Heads Sticks Colby Jack Cheese, Valu Time Saltine Crackers. Snacks/Other: America's Choice Natural Almonds, Honeycrisp Apples, Publix Baby Carrots. more...
on diet ladykdg's own diet  

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