ladykdg's Journal, 12 April 2013

Breakfast 4/12/13
1 hardboiled egg 77 calories
1 cheese stick 90 calories
5 saltiness crackers 65 calories
2 glasses of water

Diet Calendar Entry for 12 April 2013:
762 kcal Fat: 33.88g | Prot: 50.85g | Carb: 59.59g.   Breakfast: Hard-Boiled Egg, Valu Time Saltine Crackers, Frigo Cheese Heads Sticks Colby Jack Cheese. Lunch: Deli Turkey or Chicken Breast Meat, Frigo Cheese Heads Sticks Colby Jack Cheese, Valu Time Saltine Crackers. Snacks/Other: America's Choice Natural Almonds, Honeycrisp Apples, Publix Baby Carrots. more...
on diet ladykdg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladykdg's weight history


ladykdg's Recent Activity

ladykdg's Own Activity

No recent activity.

ladykdg's Buddies

No recent activity.

Other Member Diet Recent Activity

lenny50 recorded a Weight Entry at 239.0 lb.
Bippi supported gmcdonell's Journal Entry.
RichardVieira supported juliatardelli's Weight Entry.
Joe-man recorded a Weight Entry at 307.4 lb.
Dintle recorded a Weight Entry at 167.6 lb.
ivanmoreno recorded a Weight Entry at 208.1 lb.
cheleletourneau updated their Food Diary.
NanaKP commented on joescape's Journal Entry.