ladykdg's Journal, 12 April 2013

Breakfast 4/12/13
1 hardboiled egg 77 calories
1 cheese stick 90 calories
5 saltiness crackers 65 calories
2 glasses of water

Diet Calendar Entry for 12 April 2013:
762 kcal Fat: 33.88g | Prot: 50.85g | Carb: 59.59g.   Breakfast: Hard-Boiled Egg, Frigo Cheese Heads Sticks Colby Jack Cheese, Valu Time Saltine Crackers. Lunch: Deli Turkey or Chicken Breast Meat, Valu Time Saltine Crackers, Frigo Cheese Heads Sticks Colby Jack Cheese. Snacks/Other: Honeycrisp Apples, Publix Baby Carrots, America's Choice Natural Almonds. more...
on diet ladykdg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ladykdg's own diet



ladykdg's weight history


ladykdg's Recent Activity

ladykdg's Own Activity

No recent activity.

ladykdg's Buddies

No recent activity.

Other Member Diet Recent Activity

GSH1' recorded a Weigh In at 193.0 lb.
Frosty Heimdall supported Themissenigma's Weigh In.
AP800 recorded a Weigh In at 166.0 lb.
ZilJuriya recorded a Journal Entry.
midnightoil supported Julesy702's Journal Entry.
CarmineCar recorded a Weigh In at 210.8 lb.
Arrevanthas recorded a Journal Entry.
Themissenigma recorded a Weigh In at 163.0 lb.