ladykdg's Journal, 12 April 2013

Breakfast 4/12/13
1 hardboiled egg 77 calories
1 cheese stick 90 calories
5 saltiness crackers 65 calories
2 glasses of water

Diet Calendar Entry for 12 April 2013:
762 kcal Fat: 33.88g | Prot: 50.85g | Carb: 59.59g.   Breakfast: Hard-Boiled Egg, Valu Time Saltine Crackers, Frigo Cheese Heads Sticks Colby Jack Cheese. Lunch: Deli Turkey or Chicken Breast Meat, Frigo Cheese Heads Sticks Colby Jack Cheese, Valu Time Saltine Crackers. Snacks/Other: America's Choice Natural Almonds, Honeycrisp Apples, Publix Baby Carrots. more...
on diet ladykdg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladykdg's weight history


ladykdg's Recent Activity

ladykdg's Own Activity

No recent activity.

ladykdg's Buddies

No recent activity.

Other Member Diet Recent Activity

GandM13 recorded a Weight Entry at 225.0 lb.
Betty Boops recorded a Weight Entry at 318.0 lb.
101redballoons recorded a Journal Entry and a Weight Entry at 268.6 lb.
spacey48 replied to Chatterbox999's post - Hiit.
AguGen commented on their Journal Entry.
flj recorded a Weight Entry at 144.6 lb.
dewy333 commented on PGM012197's Journal Entry.
VeggieJunkie commented on Jones Jennifer's Journal Entry.