Heather281's Journal, 12 April 2013

Yeah

133.5 lb Lost so far: 4.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 51.00g | Prot: 56.00g | Carb: 262.00g.   Breakfast: Bacon Egg Cheese Biscuit, Red Bull (12 oz). Lunch: Coca-Cola Classic (Small), Chik Club. Dinner: Dr. Pepper (12 oz Can), 12" Original Crust Pizza - Cheese. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Caramel Karma, Water. more...

1879 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours, Standing - 1 hour. more...