ecamara's Journal, 12 April 2013

não estou conseguindo
278.7 lb Lost so far: 0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
1000 kcal Fat: 24.30g | Prot: 39.83g | Carb: 157.53g.   Breakfast: Misto Quente, Aveia, Leite Semi Desnatado, Snow Flakes, Aveia, Farinha Láctea, Canela. more...
3743 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ecamara's own diet   gaining 3.1 lb a week

   Support   

Comments 
??? 
12 Apr 13 by member: rosa.fab
só não desista, vc nao é derrotado quando perde, mais sim quando desiste!. Segue em frente, força! 
12 Apr 13 by member: KFavoreto

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tahoebrun supported Tachatna's Journal Entry.
CoachKitty recorded a Journal Entry.
TANSTAAFL13 recorded a Weight Entry at 262.8 lb.
TomLong supported cmela262's Journal Entry.
sandycatiller is following spencerh94.
trinette16 commented on their Weight Entry.
masterjarb recorded a Weight Entry at 300.0 lb.
bonnie senn commented on Klynn82's Journal Entry.