ecamara's Journal, 12 April 2013

não estou conseguindo
278.7 lb Lost so far: 0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:
1000 kcal Fat: 24.30g | Prot: 39.83g | Carb: 157.53g.   Breakfast: Canela, Aveia, Aveia, Farinha Láctea, Leite Semi Desnatado, Snow Flakes, Misto Quente. more...
3743 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet ecamara's own diet   gaining 0.3 lb a week

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Comments 
??? 
12 Apr 13 by member: rosa.fab
só não desista, vc nao é derrotado quando perde, mais sim quando desiste!. Segue em frente, força! 
12 Apr 13 by member: KFavoreto

     
 

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