Sgt Eaglebeak's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
233.4 lb Lost so far: 61.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
516 kcal Fat: 7.84g | Prot: 24.63g | Carb: 114.14g.   Breakfast: Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Equate Fiber Therapy, Super Advanced Whey Isolate - Vanilla Creme, Blackburn's Pineapple Preserves, Fiber One Original Bran Cereal, Nature's Own 100% Whole Wheat, Altern No Calorie Sweetener, Land O Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). more...
on diet Sgt Eaglebeak's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sgt Eaglebeak's own diet



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 252.0 lb.

Other Member Diet Recent Activity

Katred12 supported FatSwatter's Journal Entry.
MikeyVDenver updated their Food Diary.
Jojo44444 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
Rcjohnson updated their Food Diary.
Wanabee updated their Exercise Diary.
HCB supported Misswinterandsnow's Weigh In.
Miguelalemania1995 updated their Food Diary.
Denise LaPaix recorded a Weigh In at 176.8 lb.