KasperJoe's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
145.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   gaining 0.8 lb a week

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KasperJoe recorded a Weight Entry at 153.7 lb.

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