Zwirbel's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
168.9 lb Lost so far: 3.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet Zwirbel's own diet   gaining 0.2 lb a week

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Zwirbel recorded a Weigh In at 176.4 lb.
Zwirbel recorded a Weigh In at 172.0 lb.

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