acarmony's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
158.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
2520 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
on diet acarmony's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



acarmony's weight history


acarmony's Recent Activity

acarmony's Own Activity

No recent activity.

acarmony's Buddies

No recent activity.

Other Member Diet Recent Activity

Suchmita recorded a Weight Entry at 108.0 lb.
flamingopmc supported rontravis's Journal Entry.
Setar91 updated their Exercise Diary.
Prairie Grandma updated their Food Diary.
JamesAlba updated their Food Diary.
clstucker recorded a Weight Entry at 261.0 lb.
helenabigay updated their Food Diary.
revanprabhu recorded a Weight Entry at 135.0 lb.