acarmony's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
158.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
2520 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
on diet acarmony's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for acarmony's own diet



acarmony's weight history


acarmony's Recent Activity

acarmony's Own Activity

No recent activity.

acarmony's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported FullaBella's Journal Entry.
kattay commented on their Journal Entry.
br_e_co supported lettygaylor's Journal Entry.
TAIC69 updated their Exercise Diary.
Bobby1- recorded a Weigh In at 210.0 lb.
myawethinTICself commented on freetime's Journal Entry.
sohck recorded a Weigh In at 159.2 lb.
Maryssk updated their Food Diary.