acarmony's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
158.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
2520 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
on diet acarmony's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


acarmony's weight history

acarmony's Recent Activity

acarmony's Own Activity

No recent activity.

acarmony's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on KerryLynnB's Journal Entry.
FloridaAngel commented on jan870's Journal Entry.
KerryLynnB supported Char60's Journal Entry.
Asya2797 updated their Exercise Diary.
pistachio01 updated their Food Diary.
bdmgoggins commented on FitMommyChe's Weigh In.
Lady Vincent supported Billy Vincent's Journal Entry.
dark eyes updated their Food Diary.