acarmony's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
158.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
2520 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
on diet acarmony's own diet   losing 0.7 lb a week

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