vedtoc's Journal, 11 April 2013

I am pre diabetic and need to limit my net carbs to 120/day. Also I dont need to lose weight, but want to maintain my current
weightof 180bs. I exercise 3 times a week at the gym lifting weights and treadmill. I would like to lower my fasting blood sugar by about 10-15. It is currently averaging around 125.
on diet vedtoc's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


vedtoc's weight history

vedtoc's Recent Activity

vedtoc's Own Activity

No recent activity.

vedtoc's Buddies

No recent activity.

Other Member Diet Recent Activity

SCReiner recorded a Weigh In at 232.0 lb.
Sugar Waffle supported Lokidixon's Journal Entry.
bearnoggin recorded a Weigh In at 185.1 lb.
Pikeroadguy1 recorded a Weigh In at 210.5 lb.
fatforest updated their Food Diary.
maurined supported redgirl1974's Journal Entry.
Josue Call updated their Exercise Diary.
MiknorMinor recorded a Weigh In at 187.4 lb.