vedtoc's Journal, 11 April 2013

Hi
I am pre diabetic and need to limit my net carbs to 120/day. Also I dont need to lose weight, but want to maintain my current
weightof 180bs. I exercise 3 times a week at the gym lifting weights and treadmill. I would like to lower my fasting blood sugar by about 10-15. It is currently averaging around 125.
on diet vedtoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vedtoc's weight history


vedtoc's Recent Activity

vedtoc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LetsDoIt8 recorded a Weight Entry at 162.0 lb.
cepbemytky supported deryacmn's Journal Entry.
Bluecoaster supported forresst's Journal Entry.
HAMEED THAHIR recorded a Weight Entry at 195.6 lb.
12 tribes of israelspeakslife recorded a Weight Entry at 200.0 lb.
MB7150 recorded a Weight Entry at 167.6 lb.
mislavcarek recorded a Weight Entry at 130.1 lb.
Andrade60 recorded a Weight Entry at 167.6 lb.