vedtoc's Journal, 11 April 2013

Hi
I am pre diabetic and need to limit my net carbs to 120/day. Also I dont need to lose weight, but want to maintain my current
weightof 180bs. I exercise 3 times a week at the gym lifting weights and treadmill. I would like to lower my fasting blood sugar by about 10-15. It is currently averaging around 125.
on diet vedtoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vedtoc's weight history


vedtoc's Recent Activity

vedtoc's Own Activity

No recent activity.

vedtoc's Buddies

No recent activity.

Other Member Diet Recent Activity

leaf2tree supported CherBear52's Weigh In.
Pturkatte recorded a Weigh In at 287.2 lb.
Ms SJ submitted a diet Tip.
Raylynn82 started a new challenge topic - Technical questions.
Campy updated their Exercise Diary.
DianeG213 supported CherBear52's Weigh In.
Jaisa13 recorded a Weigh In at 137.5 lb.
Renda17 recorded a Weigh In at 176.0 lb.