vedtoc's Journal, 11 April 2013

Hi
I am pre diabetic and need to limit my net carbs to 120/day. Also I dont need to lose weight, but want to maintain my current
weightof 180bs. I exercise 3 times a week at the gym lifting weights and treadmill. I would like to lower my fasting blood sugar by about 10-15. It is currently averaging around 125.
on diet vedtoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vedtoc's weight history


vedtoc's Recent Activity

vedtoc's Own Activity

No recent activity.

vedtoc's Buddies

No recent activity.

Other Member Diet Recent Activity

Krucikruci updated their Food Diary.
punkie1959 recorded a Weight Entry at 128.0 lb.
Dreys NeeNee recorded a Weight Entry at 174.0 lb.
tralfred supported Djenny93's Journal Entry.
Dashi07 recorded a Weight Entry at 145.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ronaldbryant recorded a Weight Entry at 189.0 lb.
Marco Cerbone recorded a Weight Entry at 142.0 lb.