vedtoc's Journal, 11 April 2013

Hi
I am pre diabetic and need to limit my net carbs to 120/day. Also I dont need to lose weight, but want to maintain my current
weightof 180bs. I exercise 3 times a week at the gym lifting weights and treadmill. I would like to lower my fasting blood sugar by about 10-15. It is currently averaging around 125.
on diet vedtoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vedtoc's weight history


vedtoc's Recent Activity

vedtoc's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 commented on Vickiauntmick's Journal Entry.
adefwebserver supported babyjacksgranny's Journal Entry.
Vickiauntmick recorded a Journal Entry.
Cindy 23 updated their Food Diary.
NZJenni recorded a Weight Entry at 192.0 lb.
Melanie.Smitj commented on their Journal Entry.
The_Rainbow_Alicorn recorded a Weight Entry at 382.7 lb.
qktheresa recorded a Journal Entry and a Weight Entry at 164.4 lb.