vedtoc's Journal, 11 April 2013

Hi
I am pre diabetic and need to limit my net carbs to 120/day. Also I dont need to lose weight, but want to maintain my current
weightof 180bs. I exercise 3 times a week at the gym lifting weights and treadmill. I would like to lower my fasting blood sugar by about 10-15. It is currently averaging around 125.
on diet vedtoc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vedtoc's weight history


vedtoc's Recent Activity

vedtoc's Own Activity

No recent activity.

vedtoc's Buddies

No recent activity.

Other Member Diet Recent Activity

NanaCece recorded a Weight Entry at 235.0 lb.
MHG1 recorded a Weight Entry at 239.0 lb.
jan870 supported Hany Shendy's Journal Entry.
SamirND recorded a Journal Entry.
sorinsunda recorded a Weight Entry at 162.7 lb.
e-commerceunleashed supported dewy333's Journal Entry.
AFCNelly recorded a Weight Entry at 149.0 lb.
lovingmomma supported dewy333's Journal Entry.