Racegirl22's Journal, 11 April 2013

2 months on FS and 25lbs lighter, feeling so much better about myself and have gotten such great information from all of you.

Diet Calendar Entries for 11 April 2013:
1076 kcal Fat: 59.81g | Prot: 86.38g | Carb: 19.56g.   Breakfast: Strawberries, organic half and half, High Protein Shake - Vanilla, Water, coffee. Lunch: Trader Joe's Hot Italian Sausage, Cauliflower, Ground Beef, Smoked Salmon, Red Sweet Pepper. Dinner: Water. Snacks/Other: Cabernet Sauvignon Wine. more...
2600 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

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Comments 
Way to go!! Good job! 
12 Apr 13 by member: wendymoody
Congrats!!!! 
12 Apr 13 by member: Krhfy6

     
 

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