Racegirl22's Journal, 11 April 2013

2 months on FS and 25lbs lighter, feeling so much better about myself and have gotten such great information from all of you.

Diet Calendar Entries for 11 April 2013:
1076 kcal Fat: 59.81g | Prot: 86.38g | Carb: 19.56g.   Breakfast: Water, Strawberries, coffee, organic half and half, High Protein Shake - Vanilla. Lunch: Trader Joe's Hot Italian Sausage, Red Sweet Pepper, Cauliflower, Ground Beef, Smoked Salmon. Dinner: Water. Snacks/Other: Cabernet Sauvignon Wine. more...
2600 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
Way to go!! Good job! 
12 Apr 13 by member: wendymoody
Congrats!!!! 
12 Apr 13 by member: Krhfy6

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Racegirl22's weight history


Racegirl22's Recent Activity

Racegirl22's Own Activity

No recent activity.

Racegirl22's Buddies

Jassifras recorded a Journal Entry and a Weigh In at 188.6 lb.
luvinlife09 commented on Jozette99's Journal Entry.
wendymoody recorded a Weigh In at 177.8 lb.

Atkins Recent Activity

rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).
CatHerder supported DanaJoy's Journal Entry.
Rolandman supported Hipaagrammy's Journal Entry.
BMorse85 recorded a Weigh In at 194.2 lb.
PMcmil5450 recorded a Weigh In at 157.2 lb.
jaime30024 recorded a Weigh In at 205.6 lb.
gg-girl updated their Exercise Diary.