Pleonexius's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.4 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1917 kcal Fat: 122.48g | Prot: 179.71g | Carb: 18.69g.   Breakfast: Kokt Ägg, Bregott. Lunch: Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). Dinner: Turkisk Yoghurt, Vitkål, Majonnäs, Morötter, Nötkött. Snacks/Other: Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt), Brieost. more...
on diet Pleonexius's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pleonexius's own diet



Pleonexius's weight history


Pleonexius's Recent Activity

Pleonexius's Own Activity

Pleonexius recorded a Weigh In at 200.2 lb.
Pleonexius recorded a Weigh In at 200.2 lb.
Pleonexius recorded a Weigh In at 201.1 lb.
Pleonexius recorded a Weigh In at 203.0 lb.

Pleonexius's Buddies

No recent activity.

Other Member Diet Recent Activity

HuskyBaBe recorded a Journal Entry and a Weigh In at 112.9 lb.
jg100gone commented on ericaLuve4christ's Journal Entry.
syahidah anis recorded a Weigh In at 110.0 lb.
goudvisjebroodje zalm recorded a Weigh In at 160.1 lb.
zainrushd recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jep1940 recorded a Weigh In at 165.0 lb.
Mwalsh940 updated their Food Diary.