Pleonexius's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.4 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1917 kcal Fat: 122.48g | Prot: 179.71g | Carb: 18.69g.   Breakfast: Kokt Ägg, Bregott. Lunch: Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). Dinner: Nötkött, Vitkål, Morötter, Majonnäs, Turkisk Yoghurt. Snacks/Other: Brieost, Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). more...
on diet Pleonexius's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pleonexius's weight history


Pleonexius's Recent Activity

Pleonexius's Own Activity

No recent activity.

Pleonexius's Buddies

No recent activity.

Other Member Diet Recent Activity

richinri recorded a Weight Entry at 155.6 lb.
lifefallingapart supported SKaitlyn's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hawksurprize recorded a Weight Entry at 278.6 lb.
jmg1060 recorded a Weight Entry at 145.5 lb.
Addie Aline supported HCB's Journal Entry.
ozarkmary recorded a Weight Entry at 214.6 lb.
SKaitlyn recorded a Weight Entry at 190.0 lb.