Pleonexius's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.4 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1917 kcal Fat: 122.48g | Prot: 179.71g | Carb: 18.69g.   Breakfast: Kokt Ägg, Bregott. Lunch: Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). Dinner: Nötkött, Vitkål, Morötter, Majonnäs, Turkisk Yoghurt. Snacks/Other: Brieost, Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). more...
on diet Pleonexius's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pleonexius's weight history


Pleonexius's Recent Activity

Pleonexius's Own Activity

Pleonexius recorded a Weight Entry at 211.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

LadyArwyn recorded a Weight Entry at 206.4 lb.
maeday42 supported emilydiaz83's Journal Entry.
VeggieJunkie updated their Food Diary.
KristaLinn recorded a Weight Entry at 165.6 lb.
foreverhorsey recorded a Journal Entry.
Sanch91 recorded a Journal Entry and a Weight Entry at 192.4 lb.
Braxtonsmith1125 recorded a Journal Entry and a Weight Entry at 120.4 lb.
crankybuzzard joined challenge Walk and LOSE challenge!.