Pleonexius's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.4 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1917 kcal Fat: 122.48g | Prot: 179.71g | Carb: 18.69g.   Breakfast: Kokt Ägg, Bregott. Lunch: Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). Dinner: Nötkött, Vitkål, Morötter, Majonnäs, Turkisk Yoghurt. Snacks/Other: Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt), Brieost. more...
on diet Pleonexius's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pleonexius's own diet



Pleonexius's weight history


Pleonexius's Recent Activity

Pleonexius's Own Activity

Pleonexius recorded a Weigh In at 199.7 lb.
Pleonexius recorded a Weigh In at 200.2 lb.
Pleonexius recorded a Weigh In at 200.4 lb.
Pleonexius recorded a Weigh In at 201.5 lb.

Pleonexius's Buddies

No recent activity.

Other Member Diet Recent Activity

Chashanse recorded a Weigh In at 233.0 lb.
Tbuilt recorded a Weigh In at 196.0 lb.
Instantcrazy commented on Socolova's Journal Entry.
IamaJellybelly recorded a Weigh In at 275.0 lb.
Twin13 recorded a Weigh In at 231.0 lb.
bradyaj1 recorded a Weigh In at 153.8 lb.
msbuggirl updated their Exercise Diary.
gpicasso recorded a Weigh In at 205.0 lb.