Pleonexius's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
198.4 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1917 kcal Fat: 122.48g | Prot: 179.71g | Carb: 18.69g.   Breakfast: Kokt Ägg, Bregott. Lunch: Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). Dinner: Majonnäs, Vitkål, Morötter, Nötkött, Turkisk Yoghurt. Snacks/Other: Brieost, Kalkonbröst (97% Fettfri, Citron-Peppar Smak, Rökt). more...
on diet Pleonexius's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pleonexius's own diet



Pleonexius's weight history


Pleonexius's Recent Activity

Pleonexius's Own Activity

Pleonexius recorded a Weigh In at 192.9 lb.
Pleonexius recorded a Weigh In at 191.8 lb.
Pleonexius recorded a Weigh In at 190.7 lb.
Pleonexius recorded a Weigh In at 191.1 lb.

Pleonexius's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported ChrisComedy's Journal Entry.
BWelling updated their Food Diary.
Char60 commented on Sweet Ce's Journal Entry.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
gilliansings supported mattstoc's Journal Entry.
sgoretski recorded a Weigh In at 137.0 lb.
MMLP888 updated their Food Diary.
malloryjones updated their Food Diary.