ericpeetermans's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
199.5 lb Lost so far: 13.7 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
933 kcal Fat: 51.21g | Prot: 60.15g | Carb: 55.95g.   Breakfast: Nesquik, Lait Entier. Lunch: Steak Américain de Boeuf (Coupé à 0,5 Cm Matières Grasses), Pain Blanc Grillé. Dinner: Salade de Thon à l'Oeuf. more...
on diet ericpeetermans's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ericpeetermans's weight history


ericpeetermans's Recent Activity

ericpeetermans's Own Activity

No recent activity.

ericpeetermans's Buddies

No recent activity.

Other Member Diet Recent Activity

lex sanger recorded a Weight Entry at 115.0 lb.
jjaakkee recorded a Weight Entry at 130.0 lb.
jparlett supported DairyFarmersWife's Journal Entry.
kmarsh23 recorded a Weight Entry at 186.6 lb.
Brandon Burke23 recorded a Weight Entry at 110.0 lb.
seanam1 recorded a Weight Entry at 128.0 lb.
Mckenna M Crabtree recorded a Weight Entry at 143.0 lb.
Ronnie Pete recorded a Weight Entry at 218.2 lb.