k1r6y5's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
183.6 lb Lost so far: 39.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.
on diet k1r6y5's own diet   gaining 0.8 lb a week

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Elaine0924 updated their Exercise Diary.
Engeland replied to carbiek's post - sodium and calories.
gbonet updated their Exercise Diary.
Sami1956 recorded a Weigh In at 198.4 lb.
theWolf56 recorded a Weigh In at 271.6 lb.
speakingofdave recorded a Weigh In at 221.0 lb.
smartygirlCA commented on warrenwinter's Journal Entry.
UmmBilal supported debrafrederick's Journal Entry.