lnevala's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
318.6 lb Lost so far: 41.4 lb.    Still to go: 193.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
478 kcal Fat: 9.31g | Prot: 57.12g | Carb: 36.86g.   Lunch: Pink Lady Apples, Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Spinach, Harvest Coarse Ground Mustard, Ground Beef (95% Lean / 5% Fat), Strawberries. more...
on diet lnevala's own diet  

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SuccessThisTime58 commented on jmb3450's Journal Entry.
ZigZag99 recorded a Weigh In at 130.1 lb.
ChicaLean supported Charonda3's Journal Entry.
SergioZ07 recorded a Weigh In at 147.3 lb.
tjwrestler recorded a Weigh In at 185.4 lb.
Denise LaPaix recorded a Weigh In at 175.8 lb.
jg100gone supported ThikChick67's Weigh In.
sliverhides recorded a Weigh In at 188.0 lb.