ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Celery, Cucumber Salad with Vinegar, Rye Bread, Miracle Whip Light Dressing, Mustard, Red Onions, Lettuce, Sliced Colby Cheese, Tomatoes, Oven Roasted Turkey Breast. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

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ORINGER's weight history


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER and mikey423 are now buddies.
ORINGER and kimberlybauer are now buddies.
ORINGER and mmireille2000 are now buddies.

ORINGER's Buddies

mmireille2000 recorded a Weigh In at 140.0 lb.
mikey423 recorded a Weigh In at 169.0 lb.
kimberlybauer recorded a Weigh In at 127.4 lb.
Chetan1975 recorded a Weigh In at 154.8 lb.

Other Member Diet Recent Activity

Madison Cox recorded a Weigh In at 93.0 lb.
Levarre recorded a Weigh In at 196.2 lb.
lotusblossom2112 supported jbro2000's Weigh In.
punkin5053 and kpwcalories are now buddies.
Diane Volpe supported their Weigh In.
dmitrymalyov recorded a Weigh In at 222.7 lb.
Dot5 recorded a Weigh In at 207.2 lb.
Steven Lloyd supported jparlett's Journal Entry.