ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Celery, Cucumber Salad with Vinegar, Rye Bread, Miracle Whip Light Dressing, Mustard, Red Onions, Lettuce, Sliced Colby Cheese, Tomatoes, Oven Roasted Turkey Breast. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

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OMEZEE GET RIPPED FAT LOSS DIET!!!!!!



ORINGER's weight history


ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER and alexjessen are now buddies.

ORINGER's Buddies

Bad Bean and ORINGER are now buddies.
J-roids recorded a Journal Entry and a Weigh In at 200.0 lb.
Michelle Sailer recorded a Weigh In at 121.0 lb.
pliebsack recorded a Weigh In at 201.0 lb.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 155.4 lb.
Must tang2 recorded a Weigh In at 201.2 lb.
anpanayides recorded a Weigh In at 187.8 lb.
warrenwinter supported johnrembo's Weigh In.
JovialJ supported trisiaedmonson's Journal Entry.
mesquide2 recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandissTC supported HCB's Journal Entry.