ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Egg Beaters - Original, Turkey Bacon. Lunch: Miracle Whip Light Dressing, Sliced Colby Cheese, Oven Roasted Turkey Breast, Red Onions, Celery, Rye Bread, Tomatoes, Lettuce, Cucumber Salad with Vinegar, Mustard. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

OMEZEE GET RIPPED FAT LOSS DIET!!!!!!

Other Journals for OMEZEE GET RIPPED FAT LOSS DIET!!!!!!



ORINGER's weight history


ORINGER's Recent Activity

ORINGER's Own Activity

No recent activity.

ORINGER's Buddies

pliebsack updated their Food Diary.
Bedohave recorded a Weigh In at 170.0 lb.
stubblefish recorded a Weigh In at 168.9 lb.

Other Member Diet Recent Activity

MightyFull supported dnofi1's Journal Entry.
fatfitfatfit updated their Food Diary.
hschultz recorded a Weigh In at 188.0 lb.
Lhill928 commented on their Journal Entry.
basakua recorded a Journal Entry and a Weigh In at 177.5 lb.
Princess Mola supported makeupfetish09's Journal Entry.
dnofi1 supported Deb_N's Journal Entry.
grand89 joined challenge 6 min total body toning.