ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Celery, Cucumber Salad with Vinegar, Rye Bread, Miracle Whip Light Dressing, Mustard, Red Onions, Lettuce, Sliced Colby Cheese, Tomatoes, Oven Roasted Turkey Breast. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

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ORINGER is following Aust328.

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Bad Bean recorded a Weight Entry at 172.0 lb.
rparmenter recorded a Weight Entry at 143.0 lb.
Haleylitt recorded a Journal Entry.
JDANG0907 supported mgabicor's Journal Entry.

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Kris AZ commented on ehead's Journal Entry.
seywut11 commented on their Journal Entry.
glen commented on Phooka's Journal Entry.
Wellness5 commented on seywut11's Journal Entry.
Polish12 recorded a Journal Entry and a Weight Entry at 233.0 lb.
manchutka commented on Ami Gallacher's Journal Entry.
Coyote Kate recorded a Weight Entry at 156.0 lb.
orlandy recorded a Journal Entry and a Weight Entry at 180.2 lb.