ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Egg Beaters - Original, Turkey Bacon. Lunch: Miracle Whip Light Dressing, Sliced Colby Cheese, Oven Roasted Turkey Breast, Red Onions, Celery, Rye Bread, Tomatoes, Lettuce, Cucumber Salad with Vinegar, Mustard. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

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ORINGER's weight history


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ORINGER's Own Activity

ORINGER and jmgoeckel are now buddies.

ORINGER's Buddies

Diana955 recorded a Weigh In at 133.4 lb.
jmgoeckel recorded a Weigh In at 172.5 lb.
LoraleeD recorded a Weigh In at 191.7 lb.
coloradoskibum recorded a Weigh In at 128.0 lb.

Other Member Diet Recent Activity

HCB supported BryanElliot's Weigh In.
steveschwartz recorded a Weigh In at 198.0 lb.
mlbren recorded a Journal Entry.
Ivernus recorded a Weigh In at 200.6 lb.
acbreemanrhodes recorded a Weigh In at 164.6 lb.
bakerstreetreviews supported lettygaylor's Journal Entry.
AJLea supported rnmalou's Weigh In.
swing43 recorded a Weigh In at 128.0 lb.