ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Egg Beaters - Original, Turkey Bacon. Lunch: Tomatoes, Miracle Whip Light Dressing, Sliced Colby Cheese, Oven Roasted Turkey Breast, Red Onions, Celery, Rye Bread, Lettuce, Cucumber Salad with Vinegar, Mustard. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for OMEZEE GET RIPPED FAT LOSS DIET!!!!!!

ORINGER's weight history

ORINGER's Recent Activity

ORINGER's Own Activity

ORINGER and Tigertim62 are now buddies.
ORINGER and LoraleeD are now buddies.

ORINGER's Buddies

shimooskaa recorded a Weigh In at 166.0 lb.
jenpotterfield recorded a Weigh In at 148.0 lb.
Diana955 recorded a Weigh In at 131.8 lb.
Crystalsue recorded a Weigh In at 270.0 lb.

Other Member Diet Recent Activity

Ayrtongp updated their Exercise Diary.
kattay supported Instantcrazy's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Mxxwing recorded a Weigh In at 240.7 lb.
Bridgette M updated their Food Diary.
hennebrooke and nicholaix are now buddies.
gingin40 supported northernmusician's Journal Entry.
angiebrovold recorded a Weigh In at 165.0 lb.