ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Celery, Cucumber Salad with Vinegar, Rye Bread, Miracle Whip Light Dressing, Mustard, Red Onions, Lettuce, Sliced Colby Cheese, Tomatoes, Oven Roasted Turkey Breast. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

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OMEZEE GET RIPPED FAT LOSS DIET!!!!!!



ORINGER's weight history


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ORINGER's Own Activity

ORINGER is following BAM42.
ORINGER is following Marcus220.
ORINGER is following Jordyn Trujillo.
ORINGER is following John Hodges.

Following

Golfingrick updated their Food Diary.
BAM42 recorded a Weight Entry at 180.0 lb.
RamireLM recorded a Weight Entry at 207.0 lb.
Marcus220 commented on their Weight Entry.

Other Member Diet Recent Activity

vincenzo0506 recorded a Weight Entry at 185.1 lb.
meli1028 supported andykirby's Weight Entry.
ann01981 commented on MissyGrizzy's Journal Entry.
Horseshu1 supported MissyGrizzy's Journal Entry.
kmking40 commented on their Journal Entry.
chesgreen supported crankybuzzard's Journal Entry.
rachelina1 recorded a Weight Entry at 96.0 lb.
ehead supported loveshope26's Journal Entry.