ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Celery, Cucumber Salad with Vinegar, Rye Bread, Miracle Whip Light Dressing, Mustard, Red Onions, Lettuce, Sliced Colby Cheese, Tomatoes, Oven Roasted Turkey Breast. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

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ORINGER's Buddies

kelrune recorded a Weigh In at 221.0 lb.
LarryEads recorded a Weigh In at 200.0 lb.
buffed out magnum recorded a Weigh In at 149.0 lb.
jmlinkus and ORINGER are now buddies.

Other Member Diet Recent Activity

billtech66 supported Draglist's Journal Entry.
smartygirlCA commented on warrenwinter's Journal Entry.
Sugar Waffle supported Karenka2012's Journal Entry.
decleveland updated their Food Diary.
warrenwinter commented on their Journal Entry.
pandasmom commented on glen's Journal Entry.
Cdl517 recorded a Weigh In at 201.0 lb.
northernmusician commented on smartygirlCA's Journal Entry.