ORINGER's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1905 kcal Fat: 48.64g | Prot: 130.85g | Carb: 137.27g.   Breakfast: Turkey Bacon, Egg Beaters - Original. Lunch: Celery, Cucumber Salad with Vinegar, Rye Bread, Miracle Whip Light Dressing, Mustard, Red Onions, Lettuce, Sliced Colby Cheese, Tomatoes, Oven Roasted Turkey Breast. Dinner: Sweet Potato, Flat Iron Steak Salad. Snacks/Other: Fuji Apples, Clementine, Rum. more...
on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!   gaining 0.4 lb a week

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OMEZEE GET RIPPED FAT LOSS DIET!!!!!!



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ORINGER is following alittmann.
ORINGER is following margaretflint.
ORINGER is following jasonnichols.
ORINGER is following tdsteiner.

Following

Chetan1975 recorded a Weight Entry at 156.1 lb.
margaretflint updated their Exercise Diary.
Jesse_taylor79 recorded a Weight Entry at 340.0 lb.
alittmann recorded a Weight Entry at 184.2 lb.

Other Member Diet Recent Activity

vixxen5 supported Feel_Alive_and_Thrive's Weight Entry.
Forever Thin recorded a Journal Entry.
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klaffey recorded a Weight Entry at 238.7 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.
rosek123 supported Trucker Larry's Journal Entry.
michaelltaylor recorded a Weight Entry at 306.0 lb.
Greatnae supported Christi_S's Journal Entry.