I increased my workouts and my weight increased.. I started to "jog" again I hope this works. <frustrated>
Diet Calendar Entries for 11 April 2013:
|
1398 kcal
|
Fat: 63.75g | Prot: 39.72g | Carb: 180.65g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: Avocados, Bob Evans Dill Pickle Slices, Turkey, Mayonnaise, Whole Wheat Bread. Dinner: Rachel's Kettle Chips. Snacks/Other: Skinny Cow Dreamy Clusters - Milk Chocolate, Peanut Butter Cookie. more...
|
|
2508 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SandiNBell's weight history
|