MrGoodnight's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
196.6 lb Lost so far: 1.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1466 kcal Fat: 57.23g | Prot: 48.91g | Carb: 180.30g.   Breakfast: Jumbo Whole Rolled Oats, Granulated Sugar Organic, Skimmed Milk, Heavy Cream (Double Cream). Lunch: Mint Bubbles, Wholemeal Pitta, Houmous. Dinner: Sloppy Giuseppe, Mint Bubbles, Hamburger. Snacks/Other: 4 Finger Kit Kat. more...
2172 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



MrGoodnight's weight history


MrGoodnight's Recent Activity

MrGoodnight's Own Activity

MrGoodnight recorded a Weigh In at 191.6 lb.
MrGoodnight recorded a Weigh In at 194.8 lb.

MrGoodnight's Buddies

No recent activity.

Other Member Diet Recent Activity

ashdash recorded a Weigh In at 159.8 lb.
YoungSalafi recorded a Weigh In at 242.5 lb.
Kathryn W commented on their Journal Entry.
nazya93 recorded a Weigh In at 134.5 lb.
hear48 recorded a Weigh In at 197.5 lb.
wholefoodnut commented on their Journal Entry.
dfghjjjk updated their Food Diary.
meremark updated their Food Diary.