MrGoodnight's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
196.6 lb Lost so far: 1.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1466 kcal Fat: 57.23g | Prot: 48.91g | Carb: 180.30g.   Breakfast: Jumbo Whole Rolled Oats, Granulated Sugar Organic, Skimmed Milk, Heavy Cream (Double Cream). Lunch: Wholemeal Pitta, Houmous, Mint Bubbles. Dinner: Sloppy Giuseppe, Hamburger, Mint Bubbles. Snacks/Other: 4 Finger Kit Kat. more...
2172 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



MrGoodnight's weight history


MrGoodnight's Recent Activity

MrGoodnight's Own Activity

MrGoodnight recorded a Weigh In at 194.6 lb.
MrGoodnight recorded a Weigh In at 191.6 lb.
MrGoodnight recorded a Weigh In at 192.6 lb.

MrGoodnight's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver supported DairyFarmersWife's Journal Entry.
sofizzles supported aaronpeterson300's Journal Entry.
snezica supported Deb_N's Journal Entry.
jmsliter recorded a Weigh In at 224.0 lb.
aaguilartl recorded a Weigh In at 151.0 lb.
Cláudia Oliveira updated their Food Diary.
Ashley Sewards recorded a Journal Entry and a Weigh In at 233.0 lb.
J_white_88 recorded a Weigh In at 175.2 lb.