hardestyal's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
138.6 lb Lost so far: 21.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
473 kcal Fat: 5.05g | Prot: 49.85g | Carb: 57.92g.   Breakfast: Apples. Lunch: Alessi thin breadsticks, Multi Vitamin, Atlantic and Pacific Halibut, Radishes. Dinner: Tomatoes, Chicken Breast Meat (Broilers or Fryers), Alessi thin breadsticks. Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal recorded a Weigh In at 138.8 lb.
hardestyal recorded a Weigh In at 140.4 lb.
hardestyal recorded a Weigh In at 138.2 lb.
hardestyal recorded a Weigh In at 139.2 lb.

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monkrf recorded a Weigh In at 141.7 lb.
maurined supported HCB's Journal Entry.
brazilgirl61 recorded a Journal Entry.
derekv recorded a Weigh In at 190.0 lb.
eddowning1 and notelaine are now buddies.
notelaine supported maurined's Journal Entry.
Topazz recorded a Weigh In at 277.8 lb.
kclab and jeannieselby are now buddies.