hardestyal's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
138.6 lb Lost so far: 21.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
473 kcal Fat: 5.05g | Prot: 49.85g | Carb: 57.92g.   Breakfast: Apples. Lunch: Radishes, Multi Vitamin, Alessi thin breadsticks, Atlantic and Pacific Halibut. Dinner: Alessi thin breadsticks, Tomatoes, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Unsweetened Frozen Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dr Simeon's hCG protocol



hardestyal's weight history


hardestyal's Recent Activity

hardestyal's Own Activity

hardestyal recorded a Weigh In at 142.8 lb.
hardestyal recorded a Weigh In at 140.6 lb.
hardestyal recorded a Weigh In at 141.0 lb.
hardestyal recorded a Weigh In at 141.4 lb.

hardestyal's Buddies

No recent activity.

Other Member Diet Recent Activity

Toniann54 updated their Food Diary.
Andromeda80 recorded a Weigh In at 140.0 lb.
hix_7 recorded a Weigh In at 171.4 lb.
FleurThompson recorded a Weigh In at 170.6 lb.
Kiki8123 commented on kkd1125's Journal Entry.
karenromiaih2002 commented on Reverse Will's Journal Entry.
hannamaee and Sammytingles are now buddies.
snezica and Sammytingles are now buddies.