hardestyal's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
138.6 lb Lost so far: 21.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
473 kcal Fat: 5.05g | Prot: 49.85g | Carb: 57.92g.   Breakfast: Apples. Lunch: Radishes, Atlantic and Pacific Halibut, Multi Vitamin, Alessi thin breadsticks. Dinner: Alessi thin breadsticks, Tomatoes, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Unsweetened Frozen Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dr Simeon's hCG protocol



hardestyal's weight history


hardestyal's Recent Activity

hardestyal's Own Activity

hardestyal recorded a Weigh In at 134.8 lb.
hardestyal recorded a Weigh In at 133.2 lb.
hardestyal recorded a Weigh In at 133.2 lb.
hardestyal recorded a Weigh In at 133.2 lb.

hardestyal's Buddies

No recent activity.

Other Member Diet Recent Activity

Pansori recorded a Weigh In at 197.8 lb.
mennamohsen recorded a Weigh In at 123.5 lb.
Aenneken123 recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
i5aledz recorded a Weigh In at 194.0 lb.
Maria Harwood recorded a Weigh In at 145.0 lb.
kbusick recorded a Weigh In at 184.0 lb.
penadamgaa recorded a Journal Entry and a Weigh In at 217.8 lb.