FrancienHofman's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
244.7 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
347 kcal Fat: 2.40g | Prot: 52.26g | Carb: 22.58g.   Breakfast: Milkshake Chocolade, Koffie met Melk, Koffie met Melk. more...
on diet FrancienHofman's own diet   losing 4.6 lb a week

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