Weigh In record (no journal entry) for 11 April 2013
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191.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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302 kcal
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Fat: 5.81g | Prot: 14.05g | Carb: 54.42g.
Breakfast: 2% Fat Milk, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. more...
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losing 4.2 lb a week
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