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rosh
Journal
22 Aug 10
rosh's Journal, 22 August 2010
rosh's Profile
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how is this happening :-(
158.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2010:
1033 kcal
Fat: 28.19g | Prot: 31.93g | Carb: 166.91g.
Breakfast:
Fried Egg, Irish Soda Bread.
more...
2200 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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