chriko00's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
180.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1917 kcal Fat: 76.82g | Prot: 68.15g | Carb: 240.25g.   Breakfast: Almased mit Wasser, Streuselkuchen. Lunch: Laugenstange, Ananas. Dinner: Doppelrahmstufe , Käse, Butter (Gesalzen), Roggenbrot. Snacks/Other: Mars Minis, Duplo, Nippon. more...
2876 kcal Activities & Exercise: Sitting - 3 hours, Softball - 1 hour, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet chriko00's own diet   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chriko00's weight history


chriko00's Recent Activity

chriko00's Own Activity

No recent activity.

chriko00's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported HCB's Journal Entry.
shoplady recorded a Weight Entry at 173.0 lb.
Bob Evenbeck recorded a Weight Entry at 214.4 lb.
Daniel McClain recorded a Journal Entry and a Weight Entry at 331.0 lb.
kurtduty recorded a Weight Entry at 162.0 lb.
basketcatch recorded a Weight Entry at 201.2 lb.
Cheylynn recorded a Weight Entry at 193.0 lb.
yrack258 recorded a Weight Entry at 86.0 lb.