chriko00's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
180.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1917 kcal Fat: 76.82g | Prot: 68.15g | Carb: 240.25g.   Breakfast: Almased mit Wasser, Streuselkuchen. Lunch: Laugenstange, Ananas. Dinner: Doppelrahmstufe , Käse, Butter (Gesalzen), Roggenbrot. Snacks/Other: Mars Minis, Duplo, Nippon. more...
2876 kcal Activities & Exercise: Sitting - 3 hours, Softball - 1 hour, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet chriko00's own diet   gaining 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chriko00's own diet



chriko00's weight history


chriko00's Recent Activity

chriko00's Own Activity

No recent activity.

chriko00's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Panigale1199's Journal Entry.
bphodgesus supported JAYMAINE100's Weigh In.
marcao_rossini recorded a Weigh In at 156.0 lb.
SDillard1 recorded a Weigh In at 306.6 lb.
Razzle_n_dazzle supported glen's Journal Entry.
warrenwinter commented on Marie 99's Weigh In.
8hunter6 commented on jimmiepop's Weigh In.
FiveTwoCowboy commented on Michelle James-Norman's Journal Entry.