chriko00's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
180.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1917 kcal Fat: 76.82g | Prot: 68.15g | Carb: 240.25g.   Breakfast: Almased mit Wasser, Streuselkuchen. Lunch: Laugenstange, Ananas. Dinner: Doppelrahmstufe , Käse, Butter (Gesalzen), Roggenbrot. Snacks/Other: Mars Minis, Duplo, Nippon. more...
2876 kcal Activities & Exercise: Sitting - 3 hours, Softball - 1 hour, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet chriko00's own diet   gaining 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chriko00's weight history


chriko00's Recent Activity

chriko00's Own Activity

No recent activity.

chriko00's Buddies

No recent activity.

Other Member Diet Recent Activity

Arizonaed recorded a Weigh In at 169.0 lb.
LynnLyes recorded a Weigh In at 198.4 lb.
Kydd recorded a Weigh In at 172.5 lb.
sydneyleighanne updated their Food Diary.
mskestrela supported M. Mitchell's Journal Entry.
Jkimmer recorded a Weigh In at 181.6 lb.
HCB updated their Exercise Diary.
Elceebee77 supported ruthdrella-hoppe's Weigh In.