chriko00's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
180.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
1917 kcal Fat: 76.82g | Prot: 68.15g | Carb: 240.25g.   Breakfast: Almased mit Wasser, Streuselkuchen. Lunch: Laugenstange, Ananas. Dinner: Käse, Roggenbrot, Butter (Gesalzen), Doppelrahmstufe . Snacks/Other: Duplo, Mars Minis, Nippon. more...
2876 kcal Activities & Exercise: Sitting - 3 hours, Softball - 1 hour, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet chriko00's own diet   gaining 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chriko00's own diet



chriko00's weight history


chriko00's Recent Activity

chriko00's Own Activity

No recent activity.

chriko00's Buddies

No recent activity.

Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 170.2 lb.
GDG recorded a Weigh In at 195.2 lb.
wrb79 recorded a Weigh In at 237.8 lb.
vix339 recorded a Weigh In at 163.0 lb.
kriketa recorded a Weigh In at 203.0 lb.
Mikis Kalogeris recorded a Weigh In at 198.4 lb.
MikeyVDenver updated their Food Diary.
michelegalas1 recorded a Weigh In at 226.0 lb.