fluffy_rabbit's Journal, 11 April 2013

Weigh In record (no journal entry) for 11 April 2013
322.1 lb Lost so far: 0.4 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2013:
1784 kcal Fat: 51.47g | Prot: 125.31g | Carb: 216.02g.   Breakfast: Scrambled Egg (Whole, Cooked), Fresh Pork Sausage. Lunch: Green Snap Beans, Carrots, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Chicken Liver Pate (Canned), Rye Bread, Whitefish (Mixed Species), Tuna in Water (Canned). Dinner: Durum Wheat, Crushed Tomatoes (Canned), Honey, Yeast, Mozzarella Cheese, Chicken Breast (Skin Not Eaten). more...
on diet fluffy_rabbit's own diet   losing 3.1 lb a week



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