petanbet's Journal, 11 April 2013

ugb
163.1 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2013:
347 kcal Fat: 6.88g | Prot: 13.38g | Carb: 55.26g.   Breakfast: Banane, Haferflocken Feinblatt, Beeren Müsli, Frische Fettarme Milch. more...
1814 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet petanbet's own diet  

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petanbet recorded a Weigh In at 172.0 lb.
petanbet recorded a Weigh In at 172.4 lb.
petanbet recorded a Weigh In at 173.5 lb.
petanbet recorded a Weigh In at 173.5 lb.

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rkshack recorded a Weigh In at 211.3 lb.
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dealaw recorded a Weigh In at 191.0 lb.