Scooby2679's Journal, 10 April 2013

238.8
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1225 kcal Fat: 24.81g | Prot: 39.83g | Carb: 206.96g.   Breakfast: Coffee (Brewed From Grounds), Original Powder Creamer, Original Powder Creamer, Clementines, White Sugar (Granulated or Lump), Clementines, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump). Lunch: Navels Oranges, Premium Saltine Crackers Rounds with Whole Grain, Premium Saltine Crackers Rounds with Whole Grain. Dinner: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: Sweet Iced Tea, Chewy 90 Calorie Lowfat Granola Bars - Apple, Sweet Iced Tea, Clementines, Strawberry and Cereal Fiber Yogurt. more...
3844 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet Scooby2679's own diet   steady weight

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