clint8771's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
180.5 lb Lost so far: 7.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1528 kcal Fat: 50.75g | Prot: 78.93g | Carb: 136.60g.   Breakfast: Sugar Free French Vanilla, Apples, Coffee, Teriyaki Sticks. Lunch: Sugar Free Amp Energy Drink, Tangerine, Plums. Dinner: Red Table Wine, Carne Asada Taco, Quesadilla with Meat and Cheese. more...
on diet clint8771's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for clint8771's own diet



clint8771's weight history


clint8771's Recent Activity

clint8771's Own Activity

clint8771 recorded a Weigh In at 180.0 lb.
clint8771 recorded a Weigh In at 181.2 lb.
clint8771 recorded a Weigh In at 183.4 lb.
clint8771 recorded a Weigh In at 179.0 lb.

clint8771's Buddies

No recent activity.

Other Member Diet Recent Activity

barbara201074 supported drufnr's Weigh In.
FullaBella commented on PepperMill's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
Arrevanthas supported wholefoodnut's Journal Entry.
emanicus updated their Food Diary.
khan477 recorded a Weigh In at 195.0 lb.
PepperMill updated their Exercise Diary.
shana4buck updated their Food Diary.