egoode's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
147.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2013:
1099 kcal Fat: 25.87g | Prot: 79.06g | Carb: 150.06g.   Breakfast: Wild Harvest Mixed Greens & Spinach Salad, Water, Brown Sugar, Oats, Toasted Whole Wheat Bread, Egg, Cooked Egg White. Lunch: Water, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Water, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Trident Sugarless Tropical Twist Gum, Gala Apples. more...

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