kennethw50's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013

Diet Calendar Entries for 10 April 2013:
1184 kcal Fat: 25.12g | Prot: 82.40g | Carb: 156.41g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Italian Sweet Cream Coffee Creamer. Lunch: Light Fat Free Original Potato Crisps, Light Chicken Vegetable Rotini Soup, Beef Sandwich. Dinner: Lemon Pepper Chicken Breast. Snacks/Other: Gala Apples, Light Fat Free Sour Cream & Onion Potato Crisps, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Puffed Rice and Corn Snack. more...
1817 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kennethw50's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Shawreth recorded a Weight Entry at 201.8 lb.
april761 supported tinkerwendy's Journal Entry.
stjeanl2 supported Kelly140's Journal Entry.
SophieWitwe supported Lizie Carolina's Journal Entry.
mariannewinter recorded a Weight Entry at 167.2 lb.
mattallard recorded a Weight Entry at 209.0 lb.
beebawebas recorded a Weight Entry at 180.1 lb.
Bernadine11 supported Miraculum's Journal Entry.