Erhunter's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1499 kcal Fat: 57.37g | Prot: 96.53g | Carb: 180.66g.   Breakfast: Light & Fit Greek Yogurt, Turkey Bacon, Smart & Delicious Low Carb High Fiber Original Tortillas, Grilled Chicken, Almonds , Egg, Fruit Smoothie Drink. Lunch: Smart & Delicious Low Carb High Fiber Large Tortillas, Olives, Dried Prune, Walnuts, Turkey Meat (Cooked, Roasted) , Just For One - Broccoli, Carrots & Italian Seasoning, Fat Free Singles Sharp, Light & Fit Greek - Strawberry. Dinner: HCF manzanilla olives, Roasted Chicken Flavored Rice Cup, Walnuts, Light & Fit Yogurt - Strawberry, Cherry Tomatoes, Bell Peppers, Cucumber (Peeled) , Avocados , Lettuce, Fruit Smoothie Drink. Snacks/Other: SMARTBEAT FF AMER SLI, Arctic Zero Ice Cream Bar, Shaved Mesquite Turkey Breast, Snack Cracker, Mini Snack Bar - Chocolate Peanut. more...
2486 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erhunter's own diet



Erhunter's weight history


Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

Trogers10 recorded a Weigh In at 235.0 lb.
Svzharikova recorded a Weigh In at 114.2 lb.
vdanovich recorded a Weigh In at 210.0 lb.
mictian2k5 recorded a Journal Entry and a Weigh In at 171.3 lb.
woooooooooodsy recorded a Weigh In at 346.2 lb.
Siegels recorded a Weigh In at 139.6 lb.
Altendorf updated their Food Diary.
SuccessThisTime58 supported e20561's Weigh In.