Erhunter's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
224.0 lb Lost so far: 35.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1499 kcal Fat: 57.37g | Prot: 96.53g | Carb: 180.66g.   Breakfast: Smart & Delicious Low Carb High Fiber Original Tortillas, Turkey Bacon, Light & Fit Greek Yogurt, Fruit Smoothie Drink, Egg, Almonds , Grilled Chicken. Lunch: Just For One - Broccoli, Carrots & Italian Seasoning, Dried Prune, Light & Fit Greek - Strawberry, Olives, Walnuts, Smart & Delicious Low Carb High Fiber Large Tortillas, Turkey Meat (Cooked, Roasted) , Fat Free Singles Sharp. Dinner: Lettuce, Fruit Smoothie Drink, Light & Fit Yogurt - Strawberry, Walnuts, Roasted Chicken Flavored Rice Cup, Cherry Tomatoes, Bell Peppers, Cucumber (Peeled) , Avocados , HCF manzanilla olives. Snacks/Other: Mini Snack Bar - Chocolate Peanut, Snack Cracker, SMARTBEAT FF AMER SLI, Shaved Mesquite Turkey Breast, Arctic Zero Ice Cream Bar. more...
2486 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Erhunter's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Erhunter's own diet

Erhunter's weight history

Erhunter's Recent Activity

Erhunter's Own Activity

No recent activity.

Erhunter's Buddies

No recent activity.

Other Member Diet Recent Activity

andifisch recorded a Weigh In at 160.5 lb.
sardaniss recorded a Weigh In at 179.5 lb.
Deb_N supported GLAMMER's Journal Entry.
Absynthia commented on hoosier436's Journal Entry.
Markmccreary880 added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
jbruntt recorded a Weigh In at 189.6 lb.
Ketomancer supported ShyGuy's Journal Entry.
sweethart2912 updated their Food Diary.