Weigh In record (no journal entry) for 10 April 2013
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128.2 lb
Lost so far: 30.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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666 kcal
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Fat: 6.43g | Prot: 42.56g | Carb: 119.09g.
Breakfast: Bananas, Trix Cereal. Dinner: Flame Grilled Chicken Breast, Skinless, Barbecue Sauce, Lettuce, 100% Whole Grain Sandwich Rounds, Root Beer (Can). Snacks/Other: In an instant morning boost Orange. more...
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losing 3.7 lb a week
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