jmurphynurse's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
128.2 lb Lost so far: 30.2 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
666 kcal Fat: 6.43g | Prot: 42.56g | Carb: 119.09g.   Breakfast: Trix Cereal, Bananas. Dinner: Lettuce, 100% Whole Grain Sandwich Rounds, Root Beer (Can), Barbecue Sauce, Flame Grilled Chicken Breast, Skinless. Snacks/Other: In an instant morning boost Orange. more...

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lmf128 submitted a diet Tip.
Beth Diary recorded a Weigh In at 131.6 lb.
Mexirican69 recorded a Weigh In at 127.0 lb.
amcclain_afs1 recorded a Weigh In at 126.8 lb.
Vanchenko recorded a Weigh In at 181.4 lb.
syruin recorded a Journal Entry and a Weigh In at 199.6 lb.
mikey8335 updated their Exercise Diary.
tef8183 recorded a Weigh In at 134.0 lb.