afenn33's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
130.7 lb Lost so far: 5.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
143 kcal Fat: 1.50g | Prot: 5.04g | Carb: 31.54g.   Breakfast: Honey, Private Selection Sugar Free 100% Whole Wheat Bread. more...
on diet Calorie Count   losing 0.2 lb a week

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