Weigh In record (no journal entry) for 10 April 2013
|
234.5 lb
Lost so far: 4.3 lb.
Still to go: 83.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 April 2013:
|
882 kcal
|
Fat: 64.97g | Prot: 62.49g | Carb: 6.80g.
Breakfast: Hellmann's Real Mayonnaise, Kirkland Signature Roast Beef Canned, French's Classic Yellow Mustard, Kirkland Signature Bottled Water. Lunch: Hellmann's Real Mayonnaise, Skinless Chicken Breast, Kirkland Signature Bottled Water. Dinner: Kirkland Signature Bottled Water. Snacks/Other: Cucumber (Peeled), Sweet Onions. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolynnJoy's weight history
|