Weigh In record (no journal entry) for 10 April 2013
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248.0 lb
Lost so far: 45.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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294 kcal
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Fat: 7.66g | Prot: 44.16g | Carb: 9.00g.
Breakfast: Carbmaster Caramel Spice Cake Yogurt. Lunch: Lite Mayo, Sweet Relish, Tuna in Water (Canned). more...
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losing 4.8 lb a week
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stoffan's weight history
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