stoffan's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
248.0 lb Lost so far: 45.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
294 kcal Fat: 7.66g | Prot: 44.16g | Carb: 9.00g.   Breakfast: Carbmaster Caramel Spice Cake Yogurt. Lunch: Lite Mayo, Sweet Relish, Tuna in Water (Canned). more...
on diet Gastric Bypass Preop   losing 4.8 lb a week

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