JoyPope's Journal, 10 April 2013

ran for 20mins yesterday and also walked for 20mins yesterday. i drank at least 64ounces of water and stuck within my reccommended calories. hopefully this week will turn out better than last week. I also hit the gym for a 20 min weight training session at lunch.
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JoyPope recorded a Journal Entry and a Weigh In at 157.4 lb.
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