Bovey's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
190.9 lb Lost so far: 21.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1241 kcal Fat: 26.83g | Prot: 63.36g | Carb: 158.01g.   Breakfast: Egg, Pico De Gallo Salsa, 100% Liquid Egg Whites, Smoked Ham off The Bone, Cup of coffee, Cheese Natural 2% Mexican Style Cheddar Jack Finely Shredded. Lunch: Laura's Wholesome Junk Food Oatmeal Raisin Bite-lettes, Cup of coffee, kims magic pop, Organic Tomato Soup. Dinner: Chicken Helper - Fettuccine Alfredo, Fresh Cut Blue Lake Green Beans, Milk Chocolate Nest Eggs, Sweet Wheat and Oat Bread. Snacks/Other: Apple Ginger Hard Cider, Cheese Stick, Organic Mango Slices. more...
on diet Bovey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bovey's own diet



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

Bovey recorded a Weigh In at 192.2 lb.
Bovey recorded a Weigh In at 192.2 lb.
Bovey recorded a Weigh In at 192.8 lb.
Bovey recorded a Weigh In at 194.2 lb.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 187.6 lb.
MomjjjaLou supported Nell-Marie 's Weigh In.
SherrieC supported KatiKau's Journal Entry.
slewis recorded a Weigh In at 245.0 lb.
PreDiabSarge updated their Exercise Diary.
dpennel updated their Food Diary.
gus_rivera recorded a Weigh In at 274.6 lb.
Nobar commented on Vitchy-lbp's Journal Entry.