Bovey's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
190.9 lb Lost so far: 21.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1241 kcal Fat: 26.83g | Prot: 63.36g | Carb: 158.01g.   Breakfast: Cup of coffee, Smoked Ham off The Bone, Egg, Pico De Gallo Salsa, 100% Liquid Egg Whites, Cheese Natural 2% Mexican Style Cheddar Jack Finely Shredded. Lunch: Cup of coffee, kims magic pop, Organic Tomato Soup, Laura's Wholesome Junk Food Oatmeal Raisin Bite-lettes. Dinner: Chicken Helper - Fettuccine Alfredo, Fresh Cut Blue Lake Green Beans, Sweet Wheat and Oat Bread, Milk Chocolate Nest Eggs. Snacks/Other: Apple Ginger Hard Cider, Cheese Stick, Organic Mango Slices. more...
on diet Bovey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bovey's own diet



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

No recent activity.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

christinelubczak recorded a Weigh In at 215.0 lb.
John Klem recorded a Weigh In at 227.5 lb.
charatense commented on their Weigh In.
gardengranny supported XshapeshiftX's Journal Entry.
AllieLittles recorded a Weigh In at 123.4 lb.
Saun7 recorded a Journal Entry and a Weigh In at 174.0 lb.
mskestrela supported XshapeshiftX's Journal Entry.
DutchessChelle recorded a Weigh In at 180.3 lb.