Bovey's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
190.9 lb Lost so far: 21.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1241 kcal Fat: 26.83g | Prot: 63.36g | Carb: 158.01g.   Breakfast: Egg, Pico De Gallo Salsa, 100% Liquid Egg Whites, Smoked Ham off The Bone, Cup of coffee, Cheese Natural 2% Mexican Style Cheddar Jack Finely Shredded. Lunch: Laura's Wholesome Junk Food Oatmeal Raisin Bite-lettes, Cup of coffee, kims magic pop, Organic Tomato Soup. Dinner: Chicken Helper - Fettuccine Alfredo, Fresh Cut Blue Lake Green Beans, Milk Chocolate Nest Eggs, Sweet Wheat and Oat Bread. Snacks/Other: Apple Ginger Hard Cider, Cheese Stick, Organic Mango Slices. more...
on diet Bovey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bovey's own diet



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

Bovey recorded a Weigh In at 193.4 lb.
Bovey recorded a Weigh In at 195.8 lb.
Bovey recorded a Weigh In at 197.6 lb.
Bovey recorded a Weigh In at 199.0 lb.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported skwhite's Journal Entry.
carlosgonzales recorded a Weigh In at 148.0 lb.
gin411 recorded a Weigh In at 194.4 lb.
alexe1806 recorded a Weigh In at 231.0 lb.
LadyBea40 recorded a Journal Entry.
DEBORAHMARIE1 commented on their Journal Entry.
julie8488 recorded a Weigh In at 250.0 lb.
nanny2hyli commented on WannabeSlimmer2013's Journal Entry.