SuaveGato's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
279.0 lb Lost so far: 21.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
2908 kcal Fat: 88.50g | Prot: 100.20g | Carb: 317.80g.   Breakfast: Rockstar Inc Energy Drink. Lunch: Carl's Jr. Jalapeno Turkey Burger, Carl's Jr. Multi-grain Cheese Garlic Croutons, Carl's Jr. Low Fat Balsamic Dressing, Carl's Jr. Side Salad. Dinner: Lion's Choice Turkey Club Sandwich, Burger King French Fries (Medium). Snacks/Other: Sierra Nevada Torpedo Extra IPA, Extra Fancy Mixed Nuts. more...
on diet SuaveGato's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SuaveGato's own diet



SuaveGato's weight history


SuaveGato's Recent Activity

SuaveGato's Own Activity

SuaveGato recorded a Weigh In at 310.0 lb.
SuaveGato updated their Food Diary.
SuaveGato updated their Food Diary.

SuaveGato's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported cstout30's Journal Entry.
tristanpatterson updated their Food Diary.
LizRoug recorded a Weigh In at 147.7 lb.
wmrogers2000 recorded a Weigh In at 212.3 lb.
MarineWife2015 commented on their Weigh In.
Ruthsjm recorded a Weigh In at 121.8 lb.
cinthiawigginton supported willisbillie's Journal Entry.
Ani53 recorded a Weigh In at 141.0 lb.