SuaveGato's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
279.0 lb Lost so far: 21.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
2908 kcal Fat: 88.50g | Prot: 100.20g | Carb: 317.80g.   Breakfast: Rockstar Inc Energy Drink. Lunch: Carl's Jr. Side Salad, Carl's Jr. Low Fat Balsamic Dressing, Carl's Jr. Multi-grain Cheese Garlic Croutons, Carl's Jr. Jalapeno Turkey Burger. Dinner: Burger King French Fries (Medium), Lion's Choice Turkey Club Sandwich. Snacks/Other: Sierra Nevada Torpedo Extra IPA, Extra Fancy Mixed Nuts. more...
on diet SuaveGato's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SuaveGato's own diet



SuaveGato's weight history


SuaveGato's Recent Activity

SuaveGato's Own Activity

No recent activity.

SuaveGato's Buddies

No recent activity.

Other Member Diet Recent Activity

Pallavi27 recorded a Weigh In at 178.1 lb.
Jjsnod recorded a Weigh In at 202.0 lb.
Zayika recorded a Weigh In at 176.4 lb.
andifisch recorded a Weigh In at 154.8 lb.
Tanya_Cronje supported anneriix's Journal Entry.
goode3 recorded a Weigh In at 153.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Filip1234kisiel recorded a Weigh In at 120.6 lb.