jenner dawn's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
187.2 lb Lost so far: 1.8 lb.    Still to go: 62.2 lb.    Diet followed N/A.

Diet Calendar Entries for 10 April 2013:
1412 kcal Fat: 64.67g | Prot: 43.83g | Carb: 165.91g.   Breakfast: Coffee with Cream and Sugar, Nabisco Grahams Crackers Original. Lunch: Denny's Garden Salad (No Dressing), Denny's Ranch Dressing, Boiled Egg. Dinner: McDonald's McChicken, Soft Drink, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Minute Maid Cranberry Grape Juice, M&M's Peanut M&M's (Package). more...
2499 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



jenner dawn's weight history


jenner dawn's Recent Activity

jenner dawn's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Domflawn recorded a Weight Entry at 142.2 lb.
ehead supported Mom2Boxers's Journal Entry.
UmmBilal supported DairyFarmersWife's Journal Entry.
IrinaKlk supported Anna_Bat's Weight Entry.
Ayman Elmasry recorded a Weight Entry at 157.9 lb.
Olivaressamuel supported SherryeB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vse23 recorded a Journal Entry.