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jenner dawn
Journal
10 Apr 13
jenner dawn's Journal, 10 April 2013
jenner dawn's Profile
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Weigh In record (no journal entry) for 10 April 2013
187.2 lb
Lost so far:
1.8 lb
.
Still to go:
62.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 April 2013:
1412 kcal
Fat: 64.67g | Prot: 43.83g | Carb: 165.91g.
Breakfast:
Nabisco Grahams Crackers Original, Coffee with Cream and Sugar.
Lunch:
Boiled Egg, Denny's Ranch Dressing, Denny's Garden Salad (No Dressing).
Dinner:
Milk (2% Lowfat with Added Vitamin A), Soft Drink, McDonald's McChicken.
Snacks/Other:
M&M's Peanut M&M's (Package), Minute Maid Cranberry Grape Juice.
more...
2499 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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