Weigh In record (no journal entry) for 10 April 2013
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304.0 lb
Lost so far: 11.0 lb.
Still to go: 149.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2013:
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1056 kcal
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Fat: 31.82g | Prot: 37.53g | Carb: 166.68g.
Breakfast: Stahlbush Island Farms Frozen Cranberries, Strawberries, McDonald's Egg & Cheese Biscuit, Ocean Spray 100% Juice Cranberry, Slim-Fast Shake Mix - French Vanilla. Lunch: Walnuts, Cranberries, Slim-Fast Shake Mix - Chocolate Royale, Orange Juice. Snacks/Other: Dannon Light & Fit Greek - Vanilla, Larabar Peanut Butter Chocolate Chip, Taylor Farms Organic Baby Kale, Publix Red Beans. more...
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losing 1.5 lb a week
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