kaz99's Journal, 10 April 2013

Lost quite a bit but not the way I intended.
Had soft cheese (like Philadelphia ) last night and I got stomach pain and loose bowel all night. It was new pack just opened so it could be my lactose intolerance is back :(
I'm trying to cut down carbs and eat more protein but having a rocky start.

149.5 lb Lost so far: 3.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



kaz99's weight history


kaz99's Recent Activity

kaz99's Own Activity

No recent activity.

kaz99's Buddies

No recent activity.

Other Member Diet Recent Activity

beegee1 recorded a Weigh In at 198.2 lb.
Jeffrey_Taveras recorded a Weigh In at 192.4 lb.
Staubinbros recorded a Weigh In at 200.0 lb.
conductor recorded a Weigh In at 128.0 lb.
genedougherty recorded a Journal Entry.
Jac22279 recorded a Weigh In at 278.4 lb.
niecie14 recorded a Weigh In at 148.0 lb.
rmsolom recorded a Weigh In at 189.5 lb.