kaz99's Journal, 10 April 2013

Lost quite a bit but not the way I intended.
Had soft cheese (like Philadelphia ) last night and I got stomach pain and loose bowel all night. It was new pack just opened so it could be my lactose intolerance is back :(
I'm trying to cut down carbs and eat more protein but having a rocky start.

149.5 lb Lost so far: 3.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 21.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kaz99's weight history


kaz99's Recent Activity

kaz99's Own Activity

No recent activity.

kaz99's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete updated their Exercise Diary.
RickB58 supported notelaine's Journal Entry.
anglrckx recorded a Weigh In at 135.0 lb.
rontravis commented on chesgreen's Journal Entry.
jadepond recorded a Journal Entry.
Addie Aline commented on ny_shelly's Journal Entry.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
PGM012197 commented on LadyinDenim's Journal Entry.