kaz99's Journal, 10 April 2013

Lost quite a bit but not the way I intended.
Had soft cheese (like Philadelphia ) last night and I got stomach pain and loose bowel all night. It was new pack just opened so it could be my lactose intolerance is back :(
I'm trying to cut down carbs and eat more protein but having a rocky start.

149.5 lb Lost so far: 3.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 21.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



kaz99's weight history


kaz99's Recent Activity

kaz99's Own Activity

No recent activity.

kaz99's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported Dusty1's Weight Entry.
hypercras recorded a Weight Entry at 221.4 lb.
JEdie001 recorded a Weight Entry at 209.5 lb.
8bg recorded a Weight Entry at 201.2 lb.
Dlanger6105 recorded a Weight Entry at 108.0 lb.
olgayork1 recorded a Weight Entry at 178.8 lb.
jamiqua recorded a Weight Entry at 132.4 lb.
Anne greene recorded a Weight Entry at 242.0 lb.