|
Ugh...got to get back on a good track..these next 3 days..pushing for 100% again..I was doing so well
Diet Calendar Entry for 10 April 2013:
|
533 kcal
|
Fat: 14.41g | Prot: 55.49g | Carb: 49.85g.
Breakfast: Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Chicken Breast Meat (Broilers or Fryers), Iceberg Garden (Fresh Express) Iceberg Garden (Fresh Express), Ken's Steak House Lite Raspberry Walnut Vinaigrette. Dinner: Cooked Spinach (from Fresh), Safeway Tilapia Fillets. Snacks/Other: Apples, Cucumber (with Peel), Heinz Apple Cider Vinegar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robyny1's weight history
|