mizzoe's Journal, 10 April 2013

I'm ready to get serious. I started Jenny Craig in January 5 2013 and weighed in a 236.2. I'm currently at 186.5. My initial goal was 170, however as I approach that goal I can see that there is still plenty of me to go around. I don't want to be lazy about this and as I approach the 170 mark I feel myself straying more. Maybe looking at my long term goal will keep me motivated.

186.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed N/A.

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769 kcal

Fat: 18.21g | Prot: 51.27g | Carb: 105.56g.   Breakfast: Navels Oranges, Lactaid 100% Lactose Free Fat Free Milk, Jenny Craig Mixed Berry Bar. Lunch: Jenny Craig Ranch Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Lipton Black Tea Bags, Jenny Craig Peanut Butter Flavor Anytime Bar. more...

2351 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...