iamachristianjesusfreak's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
117.0 lb Lost so far: 72.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2013:
1053 kcal Fat: 37.66g | Prot: 136.91g | Carb: 48.77g.   Breakfast: Egg, Unsalted Butter Stick, Egg White, Butternut Winter Squash, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Dole Spring Mix Salad, Great Value Boneless Skinless Chicken Breast, Garland Jack's Secret Six Hickory Spice Barbecue Sauce. Snacks/Other: Natural Unsweetened Cocoa, Gold Standard 100% Whey - Double Rich Chocolate, Simply Jif Creamy Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Water. more...
on diet iamachristianjesusfreak's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
iamachristianjesusfreak commented on DairyFarmersWife's Journal Entry.
iamachristianjesusfreak commented on aggie95's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite commented on their Journal Entry.
DairyFarmersWife and unamoyer are now buddies.
mgrill supported FullaBella's Journal Entry.
jparlett supported BeckyBaby65too's Journal Entry.

Other Member Diet Recent Activity

macsmith recorded a Journal Entry and a Weigh In at 160.0 lb.
patrickreeves recorded a Weigh In at 195.0 lb.
kbaggy recorded a Journal Entry and a Weigh In at 146.0 lb.
Laque commented on gilliansings's Journal Entry.
buttercreambunny updated their Food Diary.
Barbara4572 joined challenge Fitter Stronger Faster Challenge.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.8 lb.
matthew roberts recorded a Weigh In at 122.5 lb.