iamachristianjesusfreak's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
117.0 lb Lost so far: 72.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2013:
1053 kcal Fat: 37.66g | Prot: 136.91g | Carb: 48.77g.   Breakfast: Egg, Unsalted Butter Stick, Egg White, Butternut Winter Squash, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Boneless Skinless Chicken Breast, Dole Spring Mix Salad, Garland Jack's Secret Six Hickory Spice Barbecue Sauce. Snacks/Other: Water, Gold Standard 100% Whey - Double Rich Chocolate, Simply Jif Creamy Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Natural Unsweetened Cocoa. more...
on diet iamachristianjesusfreak's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on HCB's Journal Entry.
iamachristianjesusfreak supported HCB's Journal Entry.

iamachristianjesusfreak's Buddies

Becca P supported redgirl1974's Journal Entry.
XshapeshiftX commented on Gracy66's Weigh In.

Other Member Diet Recent Activity

jparlett supported trackin64's Journal Entry.
Miss Sissy updated their Food Diary.
kbrammer updated their Food Diary.
surajplaha recorded a Weigh In at 119.0 lb.
BrenIL1 supported zhanti722's Journal Entry.
mr wmcbeath updated their Food Diary.
anubhavchatterjee updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.