iamachristianjesusfreak's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
117.0 lb Lost so far: 72.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2013:
1053 kcal Fat: 37.66g | Prot: 136.91g | Carb: 48.77g.   Breakfast: Egg, Unsalted Butter Stick, Egg White, Butternut Winter Squash, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Dole Spring Mix Salad, Great Value Boneless Skinless Chicken Breast, Garland Jack's Secret Six Hickory Spice Barbecue Sauce. Snacks/Other: Natural Unsweetened Cocoa, Gold Standard 100% Whey - Double Rich Chocolate, Simply Jif Creamy Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Water. more...
on diet iamachristianjesusfreak's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on dreamcatcher10's Journal Entry.
iamachristianjesusfreak supported dreamcatcher10's Journal Entry.
iamachristianjesusfreak supported Deb_N's Journal Entry.
iamachristianjesusfreak commented on Sharebearz's Journal Entry.

iamachristianjesusfreak's Buddies

Razzle_n_dazzle and Peacefulmom24 are now buddies.
Eden6 supported John10251's Weigh In.
jparlett supported Nikihampton's Weigh In.

Other Member Diet Recent Activity

meohmy125 supported HCB's Journal Entry.
gingin40 supported wholefoodnut's Journal Entry.
HCB commented on SalsaDiva's Weigh In.
wholefoodnut commented on Yolanda9179's Journal Entry.
RokToy17 recorded a Weigh In at 217.0 lb.
Carolinebee999 submitted a diet Tip.
SalsaDiva recorded a Weigh In at 210.0 lb.
leandroleiva recorded a Weigh In at 114.6 lb.